What to do If You Have Neck Pain

What to do If You Have Neck Pain

You may be joking when you call someone a “pain in the neck,” but if you’ve ever actually experienced neck pain you know it’s nothing to kid about. There are many different reasons for neck pain and a wide range of severity: you can have mild discomfort or constant agony; your pain can be caused… Continue Reading

Getting in Shape Without Hurting Your Back

Getting in Shape Without Hurting Your Back

Summer is right around the corner, and that means that beach and pool season is too. If you’ve suddenly realized that cold weather and winter holidays have added an extra layer to your waistline, then you’re probably heading to the gym with the intent of building some six-pack abs and buff biceps. While we’re always… Continue Reading

Exercises That Ease Neck Pain

Exercises That Ease Neck Pain

Modern life can be a pain in the neck – literally! Whether it’s a function of the ergonomics of your workspace, constantly looking down at your smartphone or tablet, or just the day-to-day of carrying groceries, bathing children, or general stress, cervical pain is a reality and it only gets worse as we age. If… Continue Reading

Researchers Say that Lower Back Pain is a Global Epidemic

Researchers Say that Lower Back Pain is a Global Epidemic

A newly released research paper out of the United Kingdom is indicating that lower back pain impacts approximately 540 million people globally, and is the leading cause of disability in the world. Scientists from the University of Warwick reviewed international data and concluded that despite the existence of highly effective treatment options, far too many… Continue Reading

Tiger Woods’ Triumphant Return to Golf Raises New Interest In His Spine Surgery

Tiger Woods’ Triumphant Return to Golf Raises New Interest In His Spine Surgery

After years of disappointing comeback attempts, Tiger Woods had a triumphant showing at the Valspar Championship in Florida, finishing second in the field and reportedly generating more club head speed than anybody else on the course when he was clocked at 128 miles per hour on the 14th hole. Speaking about the tremendous improvement following… Continue Reading