Our Services :: Wellness Program
PSCR Wellness Program
PSCR Wellness is a unique exercise program that is designed especially for individuals who do not want to join a traditional health club or for whom a health club may not be appropriate. The program utilizes the Core Spinal Fitness System by MedX, a medically based workout system that delivers strength, stability, flexibility, and endurance.
Wellness clients undergo a complete health assessment and orientation, during which the trained and knowledgeable staff at PSCR design a personal exercise program for each client. Clients receive instruction on using the MedX equipment, and are taught how to incorporate a regular exercise routine into their busy lifestyles. Once this process is complete, clients are free to exercise on their own during PSCR’s operating hours, during which trained staff are always available to provide assistance or answer questions.